State and US Representatives
State Delegate Keith Hodges (R) - (804) 277-9801
https://www.facebook.com/keith.hodges.1217
State Senator Ryan McDougle (R) - (804) 730-1026
http://apps.senate.virginia.gov/Senator/memberpage.php?id=S69
https://www.facebook.com/SenatorRyanMcDougle/
State Senator Lynwood Lewis (D) - (757) 787-1094
http://apps.senate.virginia.gov/Senator/memberpage.php?id=S92
https://www.facebook.com/delegatelynwoodlewis/
State Senator Tommy Norment (R) - (757) 259-7810
http://apps.senate.virginia.gov/Senator/memberpage.php?id=S26
https://www.facebook.com/senatortommynorment/
US Congressman Rob Wittman (R) - (202) 225-4261
https://www.facebook.com/RepRobWittman/
US Senator Mark Warner (D) - (202) 224-2023
http://www.warner.senate.gov/public/
https://www.facebook.com/MarkRWarner/
US Senator Tim Kaine (D) - (202) 224-4024
Resources
https://www.indivisibleguide.com/
Former congressional staffers reveal best practices for making Congress listen
http://www.votesmart.org Project Vote Smart provides free, unbiased, in-depth information about current officials, candidates, issues, legislation, and voting.
https://www.govtrack.us/congress/votes Tracks voting records of Congress
http://www.contactingcongress.org/ Enter your zip code to find your MoCs, see how many people are covered by the ACA and how many people voted for Trump in your district or state.
Use your iphones/smart phones to access websites and get direct connections to the above telephone numbers