State and US Representatives
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State Delegate Keith Hodges (R) - (804) 277-9801

 http://www.keithhodges98.com/

 https://www.facebook.com/keith.hodges.1217

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​State Senator Ryan McDougle (R)  - (804) 730-1026

 http://apps.senate.virginia.gov/Senator/memberpage.php?id=S69  

  https://www.facebook.com/SenatorRyanMcDougle/

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State Senator Lynwood Lewis (D)  -  (757) 787-1094

 http://apps.senate.virginia.gov/Senator/memberpage.php?id=S92

 https://www.facebook.com/delegatelynwoodlewis/

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State Senator Tommy Norment (R) - (757) 259-7810

http://apps.senate.virginia.gov/Senator/memberpage.php?id=S26

https://www.facebook.com/senatortommynorment/

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US Congressman Rob Wittman (R) - (202) 225-4261

  http://wittman.house.gov/

  https://www.facebook.com/RepRobWittman/

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US Senator Mark Warner (D) -  (202) 224-2023

  http://www.warner.senate.gov/public/

  https://www.facebook.com/MarkRWarner/

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US Senator Tim Kaine (D) -  (202) 224-4024

  http://www.kaine.senate.gov/

  https://www.facebook.com/SenatorKaine/

Resources

 

https://www.indivisibleguide.com/  

Former congressional staffers reveal best practices for making Congress listen

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http://www.votesmart.org   Project Vote Smart provides free, unbiased, in-depth information about current officials, candidates, issues, legislation, and voting. 

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https://www.govtrack.us/congress/votes   Tracks voting records of Congress

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http://www.contactingcongress.org/  Enter your zip code to find your MoCs, see how many people are covered by the ACA and how many people voted for Trump in your district or state.

Use your iphones/smart phones to access websites and get direct connections to the above telephone numbers